Category Archives: Health Tips

Got a crick in your neck?

Spring  is the time for cricks in the neck. In Oriental medicine “wind” pools at the base of the skull and causes the neck muscles to go into spasm. If you have a neck muscle spasm you might recall that you were exposed to strong winds that were more than irritating. Combine the aggravation and Read more…

Freebies in Health Care

Obviously taking care of yourself is the most important part of any self health care plan. I think it is important to define what it means to take care of yourself. Does the definition work for you? Are you healthier because of your self care plan? What do you use to  measure your health status? Read more…

Hybrid Medicine

Blending Ancient and Modern medicine can be an excellent way to achieve your health and wellness goals.   I combine acupuncture and herbology with blood chemistry analysis and nutrition for part of what I like to call Hybrid Medicine. I collaborate with many other health care providers to complete a total treatment plan using modalities Read more…